Detoxifying means eliminating poisons from your body. When these poisons are eliminated, you will feel energetic, vital, happy and healthy. The poisons are what make us feel tired, mentally confused, irritable, unhappy, depressed and ill. Detoxifying will make us feel better. Master Cleanse, also known as the lemonaded diet,...
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The Master cleanse diet is also referred to as the Master Cleanser or the lemonade diet. It was created by Stanley Burroughs in the 1940’s to treat various ailments. He later published a book in 1976 documenting this called “The Master Cleanser.” The Master Cleanse recipe varies slightly depending...
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The body has two “brains” – the one located in our head, and the one located in our gut. We don’t pay a lot of attention to the colon- we usually think about the heart, brain, and lungs as more important organs to take care of. However, consider this:...
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Digestion is a huge topic, and something we should pay a lot of attention to. Without proper digestion, our body won’t get all its vital nutrients, and vitamins, and a poor digestion can lead to a whole array of health problems, such as constipation, and colon disease. Here are...
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For a baby, when it comes to bowel movements there is no normal number or schedule. Your baby may wait a day or two between bowel movements or your baby may pass a stool after every feeding. The baby’s pattern depends on what is consumed, how active the baby...
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If you think that your child is suffering from constipation there are certain clues to be looking for. First one is if your child has less bowel movements. If your child hasn’t had one for over four days or more and it is uncomfortable, your child is most likely...
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Blood in bowel movements, on the toilet paper after wiping, or in the toilet bowl water is referred to as rectal bleeding. Rectal bleeding is a common problem for people of any age. There are many different things that could cause rectal bleeding, some more serious than others. The...
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There are many health freaks out there that claim that constipation is caused by a lack of fiber in the diet. This is completely wrong! Most of our food that we eat does not contain much fiber. A watermelon that only contains .2% fiber, will definitely keep your colon...
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Most people either do cleansing with a colon cleanser or with P&B; shakes. There is one other alternative that has been around for awhile: the master cleanse. Though most people use it primarily to lose weight, it can also be used to cleanse the colon. Since I have not...
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Relaxation Techniques Relaxing is very important during a cleanse. When our muscles are relaxed it allows for the easy passage fluids and fecal matter that we are flushing out of the colon. Many of us have very stressful lives or jobs, not to mention the idea of inserting something...
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