The Master cleanse diet is also referred to as the Master Cleanser or the lemonade diet. It was created by Stanley Burroughs in the 1940’s to treat various ailments. He later published a book in 1976 documenting this called “The Master Cleanser.”
The Master Cleanse recipe varies slightly depending on the source. However the focus is on a liquid diet, generally containing: water, lemon, maple syrup, and cayenne pepper. This means no solid foods can be ingested during the cleanse. The lemonade can be taken either hot or cold. While there are no solid foods entering the body an herbal laxative is suggested to help things along.
Many report a feeling of fatigue and hunger at first. This is due to adjusting to the liquid diet, and your digestive system starting the process of eliminating any built up waste. In time, many find that they become more energetic, and lighter.
The Master cleanse is recommended at a minimum of 10 days but can go for longer. When you finish it is recommended to drink natural juices. No preservatives. Either juice it yourself, or buy organic. This is necessary to help rebuild intestinal cultures and mucus lining in your digestive system. This is why you are asked to just eat fruits, then fruits and vegetables and soups, until your system resets itself.
Many have found the Master Cleanse diet to help increase energy, loose weight, and remedy or reduce various chronic ailments. The Master Cleanse diet is considered to be a way of fasting. Today’s culture and the media may have portrayed fasting in a negative light as a means to loose weight. While this is a byproduct, it is not the intended use. Fasting in many cultures, faiths, and practices is part of cleansing the body. The goal was never about loosing a few pounds, but instead to cleanse and revitalize your body.
This is perhaps why many people find difficulty with the Master Cleanse. We often eat more than we need, and many of our foods are processed. This is why after you have finished, you are suggested to eat more fruits, vegetables, and nuts. These are much healthier than walking into a fast food restaurant and ordering a cheeseburger, fries, and a soda.
So understand the nature of the colon cleansing product you choose. I recommend that you read Stanley Burroughs’s book “The Master Cleanser.” This will further explain the nature of this cleanse, and will help you make an informed, educated decision whether it is right for you.
Many herbal cleansers and laxatives can be very rough on your body. They can even be as rough as the problems you’re trying to treat and cure. You can be left feeling fatigued or experiencing those dreaded die off symptoms.
OxyPowder provides a completely different approach to the same problem of colon cleansing. Rather than using fibers which expand to pull the excess waste and toxins from your body, OxyPowder uses oxygen. It is a safe all natural
100% Kosher Certified vegetarian capsule.
Once injested it uses oxygen to liquify and lift excess build up and toxins in your body. The great thing is, you wwill not be glued to your toilet for hours.
OxyPowder gradually releases oxygen over an 18 hour period to gently clean your digestive system. This means you can go about your normal day, without worry.
The TRUTH About Colon Cleansing Ever Do A Colon Cleanse?
Bài viết liên quan
Most people either do cleansing with a colon cleanser or with P&B; shakes. There is one other alternative that...
Detoxifying means eliminating poisons from your body. When these poisons are eliminated, you will feel energetic, vital, happy and...
Master Cleansing Diet The master cleansing diet is a colon cleansing regimen used by some people to cleanse their...
My Master Cleanser Review The Master Cleanser is a natural colon cleanser that detoxifies your body by stimulating the...
Master Cleanse Health Benefits
I learned about the master cleanse strangely not from the internet, or from chatting with other alternative health experts,...
