Most people either do cleansing with a colon cleanser or with P&B; shakes. There is one other alternative that has been around for awhile: the master cleanse. Though most people use it primarily to lose weight, it can also be used to cleanse the colon. Since I have not had much experience with the Master Cleanse, I have compiled some testimonials and experiences sent to me my my visitors. The results have been mixed, with a few positive experiences and some bad ones.
Jamie Crest tells me: “I did the master cleanse for more than a month, and I lost close to 30 lbs in 2 months of fasting. I didn’t break the fast gradually, but as of now, I am eating a primarily raw diet.
Unfortunately, I gained back 10 lbs after a couple of week, but I think it’s just water weight. My moon cycle is screwed up – I have a feeling when I start to menstruate, I will lose 1/2 of the weight I regained.
Right now, I weight just 190 lbs, but I feel much more lighter than before – I feel the master cleanse has given me a sharp boost of energy. Everyone tells me I look great and slimmer – keep in mind I weight 250 lbs just last year.
I’m definitely not done yet – I want to lose 70 more lbs. I am planning to try another 40-day fast, but it may be too soon, we’ll see.
Other than the weight loss, I feel the greatest benefit of the master cleanse is how clean my body feels. When I usually eat, my stomach feels so bloated, and I feel so heavy, and constipated. My bowels get irritated, and my bowel movements are quite fluffy. When I fast, my bowels are so much more consistent and healthier.”
Jerry Collins tells me: “Right now, I am on my 5th day of the master cleanse and have gained back 3 of the 10 lbs I lost during a 14-day juice fast I did a few weeks before master cleansing. I have PMS and the salt water is leading to my bloating. Hopefully, it’s just bloating and not real weight gain. I weighed 150 lbs before I started cleansing, and now I weigh 153 lbs a few days into the cleanse.
With the juice fast, I was losing 1/2 a day, and not feeling that bloated. Right now, I do feel quite good, but I hate seeing the pounds go up. I was doing so good with juice fasting, so the weight gain feels a little disappointing. Plus, the bloating is also driving me crazy.
I drank around 10 glasses of lemonade per day. This was because I was working out in the gym everyday, and was burning a ton of calories. I needed the extra lemonade to make sure I wasn’t wearing myself out. Eventually I will cut the dosage down to 6 glasses of lemonate a day, and decrease the maple syrup to just 1 tablespoon per glass.
By the way, this is the first time I’ve ever done a cleanse that’s like the master cleanse. Hopefully, it’s just my body adjusting to the lemonade and fasting. I’ll keep you up to date on my progress.”
Eduardo Sanchez emails me: “I learned about Stanley Burrough’s Master Cleanse from CureZone and was pretty intrigued by what people experienced with it, so I decided to try it for myself. Unlike some people, I only was on the master cleanse diet for just 10 days. My results? I lost 10 lbs, almost all of them in the first week. This was the first time I lost this many lbs in so little time. I tried everything including Trimspa, Isagenix, and the South Beach Diet. None of them worked this effectively.
Honestly, though I was on the fast for 10 days for a reason. It is extremely hard to do the master cleanse for a prolonged period of time. I did not cheat during the 10 days, but there were times I was tempted to break it. Thankfully, I didn’t. But it drove me crazy – the fact I couldn’t eat the foods I want, so I decided to call it quits after 10 days into the cleanse.
My tongue is back to normal, and quite pink. I experienced many health benefits from the master cleanse. I no longer crave sugars or sweets anymore. I no longer reach the diet coke whenever I eat lunch. This, to me is incredible, because I struggled with sugar cravings for so long. I think I may suffer from candida, just like you, but anti-fungal regimens never helped me. Only the master cleanse got rid of these cravings.
So far, I’ve been off the master cleanse for a few weeks, and I am glad to say I have not regained any of the weight I lost during cleansing. I have been going to the gymanasium 2-3 times a week because the fast has given me so much more energy. My bowel movements are normal – previously they were either liquidy, or very hard.
If you plan to do the master cleanse, I recommend you do it for at least a few days. I didn’t experience a lot of benefits the first 2 days, but after that, the benefits just came in a flurry. I lost a good amount of weight, became less constipated, and eliminated my sugar cravings. The master cleanse really did wonders for me.”
Sandy Johnson says: “So good to see a colon cleansing site out there – there aren’t many online. Anyway, I wanted to share my experience with the master cleanse. After 7 days of master cleansing, I went from 220 to under 200 lbs. This was a breakthrough for me because I had so much trouble getting under 200. I tried a ton of regimens and diets: low carb, Atkins, you name it. All of them would help me lost 5-10 lbs, but never more than that. The master cleanse finally got me under 200 lbs, and in a short amount of time too!
I am now off the cleanse, and am resting a little bit these days. The only physical activity I’ve done is just shopping, walking and stuff. I’m positive my weight loss would have been even more if I supplemented the cleanse with a physical program, but I’m just glad I am under 200 lbs for the first time in my long life. I read somewhere that exercising helps removes the toxins out of your body when you cleanse, so the next time I do this cleanse, I will do some yoga or weight lifting.
I also read that the skin does a great job of removing toxins out of your system when you sweat, so I might buy myself a skin brush and give myself a detox bath next time. Anyway, for those who are skeptical about doing the master cleanse, I recommend giving it a try for at least a week. I did it for weight loss, but it should be effective for cleansing, or detoxing.”
Many herbal cleansers and laxatives can be very rough on your body. They can even be as rough as the problems you’re trying to treat and cure. You can be left feeling fatigued or experiencing those dreaded die off symptoms.
OxyPowder provides a completely different approach to the same problem of colon cleansing. Rather than using fibers which expand to pull the excess waste and toxins from your body, OxyPowder uses oxygen. It is a safe all natural
100% Kosher Certified vegetarian capsule.
Once injested it uses oxygen to liquify and lift excess build up and toxins in your body. The great thing is, you wwill not be glued to your toilet for hours.
OxyPowder gradually releases oxygen over an 18 hour period to gently clean your digestive system. This means you can go about your normal day, without worry.
The TRUTH About Colon Cleansing Ever Do A Colon Cleanse?
Bài viết liên quan
My Master Cleanser Review The Master Cleanser is a natural colon cleanser that detoxifies your body by stimulating the...
I learned about the master cleanse strangely not from the internet, or from chatting with other alternative health experts,...
Detoxifying means eliminating poisons from your body. When these poisons are eliminated, you will feel energetic, vital, happy and...
Master Cleansing Diet The master cleansing diet is a colon cleansing regimen used by some people to cleanse their...
The Master cleanse diet is also referred to as the Master Cleanser or the lemonade diet. It was created...