The Health Benefits of a Colon Cleanse

colon Lần cập nhật cuối: 20 Tháng Sáu, 2022

Toxins Everywhere

Why should all of us colon cleanse? Well, look around you. Everyday, everyone of us are exposed to toxins. These toxins are the by-products of many things such as:

  • a poor lifestyle
  • bad diet, either consuming unnatural foods, eating too much, or eating too many cooked foods.
  • bad environment (smoking, pollution)
  • constant use of antibiotics and drugs

This constant exposure places a huge toll on your colon, potentially leading to ailments such as constipation, ulcerative colitis, and colon cancer. Secondary problems that can result from a buildup of toxins include:

  • the common cold/flu
  • acne, skin problems, eczema
  • brain fog
  • depression
  • allergies
  • candida
  • leaky gut syndrome
  • constant bloating
  • constant shoulder, back pain.
  • constant feeling of tiredness
  • easily getting sick

There have also been studies shown that link toxins to cell damage, causing cancer. Toxins can cause damage to receptors in the brain, leading to brain illnesses such as Parkinson’s Disease. The only way to avoid these toxins is to live in a place free from pollution, eat raw foods, and little to no cooked foods. Unfortunately, this is not practical for most people. And even then, that won’t reverse or rid us of the toxins already in our body.

So, the first step to healing ourself of all the symptoms, whether it’s candida, or acne, we must start with a colon cleanse.

Here are the some of the main reasons why a natural colon cleanse is beneficial:

1. It helps eliminates wastes faster.

Constipation is definitely a problem among many of us. But even those who do not experience it may have other problems. When the by-products of food remain in our colon for prolonged periods of time, toxins can be produced. These toxins eventually circulate back to our bloodstream, and from there, they can cause various diseases, such as arthritis, joint pain, etc. If you’re not having 1-2 regular bowel movements a day, that can cause serious diseases and illnesses in the future.

Think about all the junk we consume in our daily lives: potato chips, tortillas, chocolate, soda, candy, brownies, Tropicana Orange Juice (Yes, I said orange juice)… All these unnatural foods don’t just leave our body without having a detrimental effect on our digestive system.

Since, they weren’t meant to be consumed by humans, our organs have to work extra hard to excrete them from our body. Our intestines eventually become clogged with mucoid plaque, and other toxic stuff. This then leads to an overburden on our digestive system, which leads to a whole array of diseases.

Not just normal diseases, but diseases that weren’t around even 50 years ago, especially digestive problems such as acid reflux, and candida. A ton of diseases just do not pop up at once without any good explanation. A healthy diet is necessary to reverse this trend, but in many cases not enough: to truly heal our body, we must clean all our major organs, starting first with a colon cleanse.

2. It can improve diseases such as acne, digestive problems, ulcers, candida, etc.

Many people swear by the effectiveness of a simple colon cleanse in eliminating their acne, or skin problems. Why is this the case? Well, skin problems usually arise from some form of malnutrition. When the colon is strained and can not work efficiently, that places a huge burden on other digestive organs such as the small intestine, pancreas, etc.

When this happens, the digestive system can not function normally, and as a result, nutrients and vitamins can not be absorbed properly. This leads to malnutrition. Since every organ depends on vitamins, and nutrients, you can imagine how our skin might suffer from such an effect.

Acne is basically the result of toxins wanting to leave our body. Since the skin is the largest organ in the body, it’s no wonder our pores will be clogged. To cure acne, one should start cleansing our inner organs, starting with the bowels, and eventually moving on to the liver, and kidneys. Topical creams will only stop the problem temporarily – the cure the problem, we must tackle the root cause of it, which is the buildup of toxins.

A lot of inflammatory diseases also stem from the buildup of toxins. These toxins are looking for any way out, and when they can’t find any, they affect major organs such as our skin, liver, joints, etc. Taking pills will suppress the problem temporarily, but will not cure the root cause of the problem. Eliminating the toxins from our body is the only way to truly cure some of these diseases.

3. A colon cleanse is completely natural.

Cleansing involves taking natural supplements or herbs. It does not involve popping down a pill, or surgery. Thus, colon cleansing will never lead to any harmful side effects down the road. It’s safe to do, even if you’re completely healthy. Of course, one shouldn’t overdo and do one everyday for the rest of their lives – but a simple cleanse once a year for maintenance is ideal and would behoove many people. If you feel you always get sick constantly, a natural colon cleanse might be just what you need.

How To Start Cleansing

The way I usually cleanse my colon is by taking P&B; shakes, or by using the Colonix Program, which is a high-quality colon cleanser. I find Psyllium Husk & Bentonite Clay shakes to be very effective, but it’s not very convenient making your own fiber shake 3-5 times a day, especially if you’re working full-time.


If you don’t have time and lead a busy lifestyle the easiest and most effective way to start cleansing is to simply try a colon cleanser such as the Colonix Program, which personally helped me kill my candida infection, parasites, and eliminated my chronic acne. Some people actually even use it to lose weight, since it’s so effective in doing that.


The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

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