The Master Cleanser is a natural colon cleanser that detoxifies your body by stimulating the growth of your tissues. You basically take fresh lemon juice, maple syrup and cayenne pepper with water, and drink this solution around 8-12 times a day. You also drink a laxative tea 2 times a day. You have to fast, so you can’t eat any other food. The Master Cleanser diet is usually done for 10 straight days. You may do it for up to 40 days, if you get permission from a physician.
I tried the Master cleanse. After 5 days of cleansing, I was tired with no energy. I was amazed that i could go without food without feeling very hungry. I was disappointed that I didn’t see some of the other positive side effects. It did seem to help with regulating my bowel movements and improved my skin condition. I really wanted to last long enough to help my allergies. I followed the cleanse closely and followed all the directions.
At the sixth day, I broke the master cleanse. The first couple of days after breaking the cleanse I felt Ok and very much enjoyed my broth s. But when I started to eat raw veggies and fruits, I felt drained, bloated, constipated, and just miserable overall. I wanted that light feeling I had when I was on the master cleanse.
In addition, right after the cleanse, I felt constantly hungry. After eating a fruit, 30 minutes later, Im hungry again, so I eat salad. Everytime, I get bloated & hungry. I drink my soup broths, but still feel bloated. I kept having small salad through out the day to keep me from going out of control.
Overall, my first Master Cleanse was not a good experience, as it caused dependency. It seemed I had to be on the Master Cleanser forever for my bloating to stop.
I tried the Master Cleanse a 2nd time a few months ago however. This one was more than 5 days.
Another side effect I noticed was my extremely bad breath. It seem you’ll just have to suffer with it somewhat. You can scrape your tongue and brush your teeth as often as you feel necessary. The smell will go away after a couple days.
Also, it seemed I gained more than a few pounds of weight while on the Master Cleanse. This was really insane, because I was semi-fasting, and was supposed to lose weight. After the cleanse, it took more than a few months for me to lose the weight I gained. So this was another bad side effect of the Cleanse.
If you want to do the Master Cleanser regimen, you probably should wean yourself off of coffee (and any other caffeine) before you start this. Your first few days are going to be rougher, and it only gets worse.
My 2nd master cleanse was also a failure – I did not feel good at all during and after the cleanse. At that point, I really don’t believe that people who are in good shape, with significant muscle mass and tone should be doing this cleanse. I have not had any BMs consist of anything more than but pee since the beginning. Physically, it seems that I am losing significant amounts of muscle mass and nothing more. Although I don’t feel bad, every person I talked to said I look terrible and that the decrease in muscle mass is extremely obvious.
I think that this ‘cleanse’ is only effective on people who are carrying excess fat, and who do not have the muscle mass to burn. My body seemed to be running on the muscle mass that I hadworked so hard at building and maintaining.
Overall, I have to say I was very disappointed with the Master Cleanse. There are many other products that are superior in every way to
, such as the Colonix program by Dr. Natura.
Read my Colonix Review
Colonix, for instance tastes better, and actually works in cleansing the colon, inducing 2-3 bowel movements a day, stopping bloating, and removing toxins from the body.
If you don’t have time and lead a busy lifestyle the easiest and most effective way to start cleansing is to simply try a colon cleanser such as the Colonix Program, which personally helped me kill my candida infection, parasites, and eliminated my chronic acne. It is the best colon cleanser out there, as it acts as a colon cleanser
and parasite cleanser
. If you’re looking for an oxygen-based cleanser, then perhaps you should
take a look at Oxy-Powder
The TRUTH About Colon Cleansing Ever Do A Colon Cleanse?
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