The kidney cleanse is any procedure that involves the drinking of large amounts of liquid with a healthy diet. Sometimes a better diet with more water can be enough, but in some circumstances a master cleanse is needed to clean the kidney.

Juice fasting can also cleanse the kidneys. Any diet that incorporates a lot of of liquids will clean the kidney. Herbs are only necessary if you have lower back pain, or clear symptoms of kidney stones. Kidney stones are sharp, glass like crystals, made of phosphoric acid. To melt a stone, it may take a few weeks.

There are dozens of herbs that can dissolve kidney stones and crystals. Some of these herbs include hydrangea, gravel root, marshmallow root, fresh parsley, goldenrod herb, and ginger. Fresh roots and herbs should be used, not powders. Also vitamin B6 and magnesium taken daily can prevent oxalate stones from forming. Avoid drinking regular tea and cocoa. These beverages contain to much oxalate acid to be used as cleansing beverages.

Phosphate crystals are made from eating too many phosphates. Phosphate levels are high in meats, breads, cereals, pasta, and carbonated drinks. East less of these and increase your intake of milk, fruits and vegetables.

It is possible to dissolve all kidney stones in three weeks, but it is just as easy to make new ones if you are drinking a lot of tea, cocoa or phosphate beverages.

The easiest way to cleanse the kidneys is called the Watermelon cleanse. Those who have diabeties should not use this cleanse. All that you do is sit in a bath filled with water, and eat 20 – 100 kg of watermelon through the entire day. While you continuously eat the melons you continually empty your urinary bladder into the water. By cleansing this way people have dissolved big and smaller stones out of their bodies.

If there are no kidney stones a water cure is enough to clease the kidneys. Your body is over half water. It is in every tissue and every cell. Water is necessary for biological processes such as circulation, digestion, aborption, and excretion. It is the foundation for maintaining hearty muscles, blood and lymph, and young looking skin. It is impossible to function without it.

When you grow older it is even more necessary to pay attetion to how much water you consume. A lack of fluid in your body might make it harder for you to digest food. A person may suffer from cramps, bloating, gas, or constipation. Drinking more water will improve these problems.

The solution to this problem is simple. Drink half of your body weight of water in ounces daily. If you weigh 150 pounds, drink 75 ounces of water daily. Divide that into 8 or 10 ounces and that is how many glasses you will need to drink. Use 1/4 teaspoon of salt for every quart of water that you drink. As long as you drink water, you can use the salt. Avoid drinks with caffeine or alcohol. These beverages do not help, instead they dehydrate you. For every 6 ounces of caffeine or alcohol requires you to drink an additional 10 to 12 ounces of water to rehydrate you.

The key to clean kidneys is drinking enough water, juices, and herbal teas along with a proper diet. Consuming these will not only improve your digestion but improve your entired health.

Want to Start Cleansing?

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