Bile is made in the liver and stored in the gall bladder. The galbladder is the storage tank for the bile. When food is released from the stomach, bile is secreted and mixes with the food in the small intestines. Bile is necessary to the digestion process. It breaks...
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The foods that we eat and how we take care of ourselves greatly affects how our liver works. It is important to choose foods that will help keep your liver healthy. Good nutrition can also help to rebuild the liver and damaged liver cells. It can also help the...
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Relaxation Techniques Relaxing is very important during a cleanse. When our muscles are relaxed it allows for the easy passage fluids and fecal matter that we are flushing out of the colon. Many of us have very stressful lives or jobs, not to mention the idea of inserting something...
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Colon cleaning can be very tiredsome and can place a lot of stress on our system. Why is that? When, we do colon cleaning, (or any type of cleansing, for that matter) and destroying toxins, it can lead to something called a “die-off effect”. A die-off effect is basically...
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The body has two “brains” – the one located in our head, and the one located in our gut. We don’t pay a lot of attention to the colon- we usually think about the heart, brain, and lungs as more important organs to take care of. However, consider this:...
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