Introduction

The Bowel Cleansing Regimen

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The Bowel Cleansing Regimen

So, what does a basic bowel cleansing regimen look like? Well, the one that almost already does involves doing the following: 1. Before Bowel Cleansing Prior to the cleanse discontinue any medication you absolutely do not need to take, including those “once-a-day” vitamins. You may do a quick fast...

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How Often Should I Cleanse?

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How Often Should I Cleanse?

How Often Do We Need To Do A Colon Cleanse? This is a very good question as many don’t clean their colon. So how do you know if you need to clean your colon? Your stool/bowels are a good place to look. They should be a light brown color,...

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Ultimate Cleansing Guide

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Ultimate Cleansing Guide

Thanksgiving is over, and hopefully you’ve had some delicious Pumpkin pie, some delectable cranberry sauce, and some mouth-watering, juicy, satisfying turkey. The days after Thanksgiving is a time for shopping, and hunting for bargains. It’s also the perfect time to start colon cleansing. Stuffing ourselves with good food is...

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Complete Body Cleansing

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Complete Body Cleansing

Most of us experience various health problems such as acne, candida infections, thrush, acid reflux/ulcers, and a constant feeling of sluggishness. I suffered myself from candida (yeast infection) for more than 10 years. After consulting with doctors and taking antibiotics, my problems still were not relieved. It wasn’t until...

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The Colon Cleansing Diet

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The Colon Cleansing Diet

So, you’re already in the middle of a colon cleansing program, or are about to begin one. (If you’re not, I recommend getting everything you need to start colon cleansing ). It’s important to eat healthy during a herbal colon cleanse, but what exactly are some of the foods...

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The Health Benefits of a Colon Cleanse

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The Health Benefits of a Colon Cleanse

Toxins Everywhere Why should all of us colon cleanse? Well, look around you. Everyday, everyone of us are exposed to toxins. These toxins are the by-products of many things such as: a poor lifestyle bad diet, either consuming unnatural foods, eating too much, or eating too many cooked foods....

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Why we need to take a Probiotic

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Why we need to take a Probiotic

Many people have asked me if it is truly necessary to take probiotics during and after a cleanse. And my answer is simple: Yes, definitely – we must take a probiotic during and after cleansing. During a colon cleanse, whether we’re taking Oxypowder, or Psyllium Husk and Bentonite Clay...

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Oil of Oregano Benefits

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Oil of Oregano Benefits

Whether you’re cleansing or not, you need good oil in your diet. Examples of good oils are fish oils, flaxseed oils, and Oil of Oregano. Why do we need good oil in our diet? If you’re colon cleansing, your body is being malnourished and won’t recieve all of its...

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What is Psyllium Husk?

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What is Psyllium Husk?

So, what is this white powder I’m taking 4 times a day as part of the colon cleansing regimen? Psyllium Husk is basically fiber as it is essentially made up of complex carbohydrates. Psyllium Husk is extracted from Psyllium, a plant. It’s the coating around the seed of the...

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