Sign and Symptom of Irritable Bowel Syndrome

colon Lần cập nhật cuối: 20 Tháng Sáu, 2022

Irritable bowel syndrome is a functional disorder which mainly affects the large intestine. In fact, irritable bowel syndrome (IBS) affects up to 20% of the general population.

It is called a syndrome because is comprises of many symptoms such as:

* cramping pain in the stomach * painful diarrhea/constipation * mucus in the stool * swollen/bloated stomach * feeling that you haven’t finished a bowel movement

Some foods make IBS worse.

* fatty foods (e.g. french fries)


* milk products (e.g. cheese, ice cream, etc.)


* chocolate


* alcohol


* caffeine (e.g. soda, coffee, etc.)


* third


* third

Fiber reduces IBS symptoms by making stool soft, bulky, and easier to pass Here are some foods that make IBS better.

* apples * peaches * raw broccoli * cabbage * raw carrots * peas * kidney beans * lima beans * whole-grain bread and cereal

Medicines your doctor might prescribe:

* laxatives


* antispasmodics


* antidepressants

Remember! Follow your doctor’s orders precisely to ensure results, and so you do not become dependant on these medicines.

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– Cleanse and purify your digestive system with refreshing oxygen


– Lift out the deep-seated toxic buildup clogging your colon


– Maintain intestinal harmony while promoting friendly bacterial growth


– Support better absorption of the vital nutrients your body needs


– Promote a naturally healthy immune



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