Internal Cleansing

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Why is internal cleansing necessary?

When I was very young, doctors always treated ANY sickness by giving me a prescription, usually antibiotics. Well, constant use of antibiotics led to long-term imbalance in my digestive system, which ultimately led to candida.

This dependence on drugs and and antibiotics can heal illnesses in short-term, but in the long run, it can lead to the wrong kind of microorganism inhabiting our digestive tract. It wasn’t until I read a book called Transforming Your Health in 90 Days or Less that I opened my eyes and said to myself: I can cure myself of these health problems once and for all.

Of course, not all of us have candida (or constipation, acne, obesity, etc). I’m a special case. But all of us, in some way or another probably suffer from overtoxification, whether it’s from an overuse of drugs, or a poor diet. Even those who think they are eating completely healthy foods are not knowingly consuming substances that contain toxins, like the following:

• Table salt
• Chlorinated Water
• Margarine
• Pasteurized Milk
• Egg Beaters
• Salad Dressing
• Soft Drinks
• Refined sugar
• Food additives
• MSG (Chinese food!)
• Baking Powder
• Pizza, Burgers, Hotdogs..
• Peanut Oil, Corn Oil, etc.
• Alcohol

All of these substances, as well as the usual suspects like potato chips, cookies, etc all contains deadly toxins. Toxins that are the root cause of many of our ailments.

Toxins that literally destroy our neurons and can cause long-term brain damage, and cancer.

Even normal foods like bread and bagels are not completely healthy. Bread was not meant to be consumed by humans, we have not yet evolved to digest it properly. The only reason bread is so readily available is because it is economically efficient to produce. It’s easy to support a world full of hungry people with agriculture and bread. Not so with meat, or fruits.

Look around you.. look at yourself. You probably suffer from some sort of ailment, whether it’s digestive problems, constipation, skin problems, bloating, etc. It’s not normal to be sick, folks. The natural state is to be healthy. When I had candida, I thought being sick was normal too. I thought I just needed to ‘suck it up’, and drink down some herbal tea, and I would be fine.

How do you know if you’re suffering from toxins? Here are some symptoms:

• Allergies to foods
• Constipation, digestive problems
• Acne, skin problems
• Candida
• Constant headaches
• Constant tiredness
• Bad immune system
• Lack of energy at times
• Leaky gut syndrome
• Passing gas a lot
• PMS, infections in vagina, etc
• Much much more

To fix all our symptoms, we can’t just throw down a pill and expect everything to be fine. To start living a healthy life, we must start detoxifying our body through internal cleansing.

To start cleansing ourselves internally, we must:

• 1. Start eating foods that HEAL
• 2. Stop eating foods with toxins.
• 3. Cleanse our Colon
• 4. Cleanse ourselves of parasites
• 5. Cleanse our liver
• 6. Maintain a healthy diet

Foods that HEAL

• 1. Essential Fatty acids such as Fish Oil, Salmon, Flax Seeds.
• 2. Nutritious Yeast Flakes
• 3. Spirulina
• 4. Veggie Juices
• 5. Water
• 6. Sea Salt
• 7. Olive Oil
• 8. Organic Foods found in farmer markets
• 9. Kefir and cultured foods
• 10. Green Tea

Cleansing our colon is the first step in internal cleansing. Why do we start with our colon? Because if we have toxins that are stuck in our colon, it doesn’t matter whether we cleanse our kidneys, liver, or parasites… the toxins will STILL be stuck in our colon, and they will eventually work their way back up into our body. So, to start internal cleansing, we must ensure our colon is working efficiently, and that transit times for foods isn’t slow.

Colon Cleansing

Colon Cleansing, of course involves the following:

• 1. Taking a Psyllium Husk & Bentonite Clay shake once a day, gradually working up to 4-5 times a day. The regimen ends after anywhere from 2-8 weeks. Alternatively you can use a colon cleansing kit such as the high-quality Colonix Program.
• 2. Taking a probiotic once a day, working up to 3-5 times a day.
• 3. Getting a colonic, or administering an enema.

Liver Cleansing

Why is liver cleansing important? The liver is crucial in digestion. It produces 1 quart of BILE, which is used in digesting fats. This bile is transported in the bile duct. But if this duct is clogged with stones (gallstones), then we can’t digest fats properly.

Liver Cleansing involves flushing out all the gallstones that obstruct our liver, and prevent it from working efficiently in eliminating toxins. After cleansing the liver, your digestion will dramatically improve. Here is a liver cleanse:

• 1. Pick one day to do the cleanse. On that day, drink and eat NOTHING after around 2:30 PM.
• 2. 1-2 Hours before the cleanse, drink 2 teaspoons of Calcium-Magnesium Fizz. You can try drinking 3/4 cups of Epsom salts, but I don’t do this.
• 3. Squeeze one huge grapefuit into a glass. Mix it with 3/4 cup of olive oil. Shake this mix until it’s liquid-like, and then swallow it down with a straw.
• 3. Immediately go to bed, and don’t move.
• 4. You’re done. See if you pass gallstones during your next bowel movement

Parasite Cleanse

I didn’t believe I had parasites until I actually tried a

parasite cleanse

. Although it’s hard to believe, more than 40% of us actually have parasites inside our body! To fully exterminate these parasites, you have to:

• 1. Take Black Walnut Hulls, Wormwood, and Common Cloves together.
• 2. Alternatively get a commercial parasite cleanser such as Paranil, which is included in the Colonix Program.

Colon, Liver, and parasite cleansing are the main 3 cleanses if you want to try internal cleansing. But an improve diet is just as important. You don’t want to cleanse your inner organs only to make them toxic again, would we?

After internal cleansing, you will be quite shocked at the results. Here are some of the things I experienced after internal cleansing:

• More energy, better focus
• -ess grouchiness
• no candida
• better skin
• weight loss
• inner peace
• stronger immune system
• better-looking =)

How can I start cleansing?

If you don’t have time and lead a busy lifestyle the easiest and most effective way to start cleansing is to simply try a colon cleanser such as the Colonix Program, which personally helped me kill my

candida infection

, parasites, and eliminated my chronic acne. Some people actually even use it to lose weight, since it’s so effective in doing that.

The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?