Complete Body Cleansing

Most of us experience various health problems such as acne, candida infections, thrush, acid reflux/ulcers, and a constant feeling of sluggishness. I suffered myself from candida (yeast infection) for more than 10 years. After consulting with doctors and taking antibiotics, my problems still were not relieved. It wasn’t until I tried alternative medicine via cleansing that my symptoms started to get better. Modern medicine definitely has its place in society, and unlike other people I believe it has its benefits.

However, if modern medicine or constant visits to doctors have not helped at all, cleansing is definitely a viable option for you.

Why should I cleanse?

All chronic diseases are due to the overload of toxins on our organs. These toxins are the result of a horrible diet, environmental factors, stress, and poor lifestyle choices. Most of us do not practice pungent therapy, chew on our food thoroughly, and over-eat. More and more people are working 50 hour work weeks, and are feeling stressed from personal issues. Our lifestyle is a huge reason most of us have a toxic body.

The purpose of cleansing our body is to remove toxins from our body, so we can be healthier, more energized, and not feel sick all the time. Cleansing fights the inner causes of our ailments. Take acne, for example. Putting creams and ointments on our skin is useless in treating acne, because you need to fight it internally. Acne is caused by toxic overloads on our cells. These toxins are trying to escape our body anyway they can, usually through pores. These toxins are the also the reason most of constantly feel sick, or tired.

Even if you don’t have any chronic ailments, cleansing for maintenance once a year is important. To keep our digestive and transit system working efficiently, so we can absorb all our necessary nutrients, all of us should cleanse at least once a year for the rest of our lives.

A full cleansing regimen involves: (in order) 1. Colon Cleansing 2. Parasite Cleansing 3. Liver Flushes/Cleanses

Colon Cleansing

All cleansing starts with colon cleansing (or bowel cleansing). Colon cleansing basically involves taking a fiber shake such as a Psyllium Husk & Bentonite Clay shake 3-5 times a day for 1-2 months. It can also involve taking a commercial cleanser such as

You should do colon cleansing first before all other cleanses. The reason is because liver cleansing, parasite cleansing and kidney flushes all remove toxins from our body from various organs. However, these toxins can not fully exit from our body if our colon is clogged with mucoid plaque. Toxins will eventually be stuck on the colon walls, or they will circulate back to our bloodstream, wrecking havoc. Therefore, it is essential that everyone does colon cleansing before any other cleanses.

Colon cleansing should be done for at least one month, but it varies from individual to individual. Some people are comfortable doing cleansing for 1 week because they don’t need it. You should stop when your body tells you to stop.

After colon cleansing, the colon will become less clogged, and mucoid plaque will be removed. The end result is a cleaner colon, which means faster transit times, less constipation, better absorption of nutrients and a healthier immune system. Many people feel energized and less tired after a colon cleanse, and it is no surprise why.

Parasite Cleansing

After colon cleansing, one should start doing a parasite cleanse to remove parasites from our body. There is no true way to tell if one has parasites or not. Some people (especially companies that are out to take our money) claim up to 50% of the world’s population has parasites. I doubt if this is true, but one has to parasite cleansing, nonetheless.

Parasites are a reason why some people have acne. My friend, Tom had chronic acne for 15 years, and tried all sorts of cleansing regimens. But he ignored parasite cleansing. It wasn’t until he tried it that his acne finally stopped. Parasites are a contributing factor in many illnesses, which means this step as important as colon cleansing.

You can’t get rid of parasites using clinical medicine. This is because they can just kill 1 or 2 specific types of parasites. Dr. Clark’s regimen for parasite cleansing is a popular one that involves taking three herbs that will kill most parasites.

These herbs are: -Black Walnut Hulls -Wormwood -Common Cloves

Parasite cleansing is extremely simple. You just buy a parasite cleanser such as Colonix, Para-Stroy, and Clarkia to remove parasites. Almost all of them contain the same parasite-killing ingredients, so there is little difference which one you buy.

One parasite cleansing herbs include Garlic, Pumpkin Seeds, Olive Leaf Extract, and GoldenSeal. If you can get your hands on drinks with garlic, I highly recommend drinking one a day to fight parasites.

Liver Flush

The last step in cleansing involves doing a series of liver flushes. Liver cleansing is extremely vital to liver health. When you cleanse the liver, you are also cleansing your gallbladder too.

The purpose of liver cleansing is to remove stones inside our gallbladder and liver. Almost each and every one of us contain stones in our liver. If you have any of the following ailments, liver cleansing can definitely help: -Acne -Eczema -Asthma -Allergies -Food Intolerances -Gallstones -Candida Infections -Constant sluggishness

There are many recipes of liver flushing, but the main one involves buying absolutely no commercial product, just natural ones.

A popular liver flush recipe involves the following:

1. Buy 1 huge grapefruit and a bottle of olive oil

2. On the day of the liver flush, do not eat anything after 4:00 PM.

3. At 10:30 PM, squeeze grapefruit onto a cup. Mix 1/2 cup olive oil with 3/4 cup of grapefruit juice. Stir and shake.

4. At 11:00 PM, drink this mixture down. Use a straw to make drinking easier. Immediately head to sleep.

5. The next day, get a colonic, enema, or salt water flush done and drink a colon cleanser or fiber shake.

Inner body cleansing is a very comprehensive regimen that can last anywhere from 2 months to 6 months. Colon Cleansing should last anywhere from 1 week to 2 months. Parasite cleansing should be over after 2 weeks. Liver Flushes should be done once every 1 week. Those with severe symptoms should have at least 4-8 liver flushes in order for them to disappear. Others might just need 3 liver flushes.

During the entire cleansing procedure, one must take probiotics at least once a day. This is because all of these flushing of toxins also results in flushing of beneficial bacteria in our GI tract. To restore these beneficial bacteria, we must take a probiotic supplement. Examples of good probiotics are Latero-Flora.

How do I start cleansing?

If you don’t have time and lead a busy lifestyle the easiest and most effective way to start cleansing is to simply try a colon cleanser such as the Colonix Program, which personally helped me kill my candida infection, parasites, and eliminated my chronic acne. It is the best colon cleanser out there, as it acts as a colon cleanser

and parasite cleanser

. If you’re looking for an oxygen-based cleanser, then perhaps you should

take a look at Oxy-Powder

.

The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?