Candida die off symptoms are a sign that you have successfully completed a probiotic and antifungal program. Your body is telling you that you have killed the Candida yeast. Many feel that these symptoms are due to their condition getting worse, but that is a misconception. These symptoms are a good sign!
The symptoms include:
bloating, body itch, brain fog, constipation, diarrhea, fatigue, fever, flu symptoms, gas, headache, muscle/joint pain, nausea, and sore throat.
Ironically the symptoms of candidiasis, are very similar to these die off symptoms.
These symptoms are a result of the toxins from the dead yeast entering your bloodstream. Your liver then becomes stressed and causes the die off symptoms.
You can adjust your antifungals and probiotics briefly to ease the symptoms. Afterwards you should start to gradually increase them back to the recommended dosage.
Milk Thistle:
this is a wonderful herb for your liver. It will help your liver with the process of removing toxins from your blood.
Peppermint oil capsules:
These tend to calm down any gasto intestinal symptoms or indigestion.
Psylium husks:
Psylium husks provide your system with fiber which will help you pass bowels more quickly. Remember, Candida and yeast thrive in a constipated body.
Bentonite Clay:
Bentonite clay can help absorb the toxins from your bowels.
Once the die off period is over you will begin to feel much better. The length of time for this die off period is dependant upon how long you have had the overgrowth of Candida or yeast.
When you destroy the overgrown yeast cells, the toxins are absorbed into your blood stream. Once this begins, you may feel the die off affects because you are killing the yeast faster than your body can eliminate it. Thus the strain on your body is creating these symptoms. But you should not give up. This is a good sign as your body is purging all the harmful material.
Reducing the quantity of the cleansing product you are using can help in reducing the severity of these die off effects. But remember, these die off effects are indicating the success of your cleanse. It is part of the healing process. The primary reason why this process can take a long time is due to the fact that dead yeast cells feed living ones. So they will continue to thrive, until you have wiped them all out.
Please do not shy away if you feel these die off affects occurring. They are a sign that you are doing the right thing. These symptoms will reduce and fade away once you have removed and cleansed the Candida or yeast from your body. It can take weeks or months depending on the individual, and the severity of their case. But it will end if you stick with it. So don’t despair. Remember, many of the symptoms you may experience when you get sick are due to your body fighting back. Your body often changes the environment in order to fight off illness. This causes discomfort, but is all a part of the healing process.
– As I mentioned you can reduce your intake of probiotics and antifungal remedies temporarily.
– Ingest more water throughout the day. (8oz every hour)
– Get as much rest as possible. Being up and active may only worsen the condition
– If you’ve cut out all grain from your diet during this time, a small bowl of cereal or a small amount of brown rice can work wonders. Remember to chew thoroughly.
– 20 mins in a sauna can work wonders. Afterwards you should take a shower and scrub thoroughly.
– Make sure you are not constipated. Your body needs to eliminate this waste. Seek help from an herbal laxative if you are feeling constipated.
So don’t despair. The symptoms will soon subside and you will be healthy and feeling great again. If you’re ready to start your cleanse, I recommend starting with
Oxypowder
or the Colonix program.
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