What is a Niacin Flush?

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Many have experienced the annoying sensation of a niacin flush in their lives. It can sometimes even be very painful. However they likely never knew what it was.

Niacin is used to reduce high cholesterol. Many medications for cholesterol that you walk past in stores contain high amounts of niacin. However, one of the side effects we must be aware of is the niacin flush.

Niacin will cause small blood vessels (capillaries) in your body to become wider. Normally your capillaries are very small, allowing blood to pass through slowly. This is important because your cells remove the toxins from this blood. Think of your capillaries as a small town road. It’s likely going to be pretty quiet, and slow. What happens when you widen it to the size of a highway? All of a sudden you will get a lot more traffic, and speed limits may double or triple.

So what does all of this mean? Well, if more and more blood is pumping through your capillaries, your body is going to have to work harder and harder to purge the toxins from it. You will begin to notice a flush or redness of the skin in many areas of your body where the capillaries have widened. The next step is itching. Because your capillaries are now dealing with an increased blood flow, it calls on your body for help. So this itching is healthy. Your body will now respond by sending a histamine to your cells. The histamines cause you to itch, as well as sending more blood, water and nutrients to the areas where it is needed.

So, if you get niacin flush you shouldn’t be concerned. It is a healthy reaction of the body. Rather than being alarmed you should actually be relieved. It means everything is working properly. You may notice after taking a high enough dosage you may not experience this niacin flush anymore. Remember, always talk to your doctor if you are unsure about your dosage.

I hope this information was helpful so that you understand a niacin flush isn’t a bad thing. Sure it may be annoying or a little painful from the scratching. But this is a natural healthy body process. Just bear with it, and it will soon be over. Remember, it will soon be over!

Here are some helpful tips:

- drink plenty of water. This will help reduce the irritation.
- If you take the particular medication containing niacin with food, it should lesson any stomach irritation.
- Do not take any alcohol, spicy foods, or hot drinks with niacin.
- If you see any problems arise other than the flushed skin and irritation, please consult your doctor.
- Do not take while you are nursing or pregnant.
- If you are currently on some medications or taking any supplements, discuss this with your doctor as they may react with the niacin.
- Do not take if you have a history of stomach ulcers or heart attack.
- If you have any concerns, always speak with your health care provider.


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The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.







About Me

My name is Angela Chang, and I suffered from candida and chronic acne for many years. After trying many drugs, and visiting many doctors, I finally heard about colon cleansing. After trying a 3 month cleansing regimen, my symptoms were healed, and my health was restored. I wanted to create this free informative site to give back to the wonderful community!


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