Salt Water Cleanse
The TRUTH About Colon Cleansing
Ever Do A Colon Cleanse?
You must learn the secret about colon What is known, and what is unknown
cleansing, or you'll regret it. Real cleansing photos. You decide.
The Salt Water cleanse is sometimes referred to as the Salt Water Flush. Salt water cleansing helps clean the digestive system by removing waste and buildup from your organs. Salt water cleansing can be used to treat various ailments such as high blood pressure, fevers, colds, and digestive problems. Natural non-purified salt is used.
- In a few days you will notice fresher breath, reduced occurance of pimples and blemishes, getting a more restful sleep, improved digestion, and a feeling that your body is lighter.
- Your sweat will gradually become odorless.
- Your immune system will be strengthened, and your complexion will become bright and radiant.
- Your metabolism will be regulated helping those who are overweight, loose weight, and vice versa.
- It will also provide relief from many ailments such as (but not limited to): headaches, appendicitis, damaged intestines, menstrual problems, and diseases of the eyes, teeth, nose heart, rectum, and abdomen.
- If you have constipation problems please use an herbal laxative for 1-2 days prior to cleansing.
- During the cleanse you must avoid: alcohol, fried, spicy, rich and heavy foods. Salt Water Cleanse Recipe
- 2 quarts/liters of hot water
- 1 tablespoon of natural salt. (i.e. sea, ground, evaporated, or natural sea salt.)
- freshly squeezed lemon or lime juice (can be added for taste)
- 16oz. Serving cup.
- You will want to wake up early (5-7am), and drink all 2 quarts in 1 sitting. (If you feel full, do some stretches between sips.)
- Continue this for a week
- During this process you want to eat very simple foods (think of what you feed a baby)
- Should you decide to continue, drink those 2 quarts every other morning for week 2. For your 3rd week, drink every 3 days.
- When you go off the diet, gradually return to your normal diet. If you eat heavy, rich, processed, spicy, or fried foods, slowly introduce them back into your diet. However it is recommended that you make nuts, fruits, and vegetables a more regular part of your diet.
- Finally you can take this drink once a week as necessary to help clean your system. You can do this anytime, and don’t necessarily have to do it every week. You can make the choice for yourself based on your diet, or when you feel you need a cleanse.You must learn the secret about colon What is known, and what is unknown
What benefits can I expect from a Salt Water Cleanse?
- In a few days you will notice fresher breath, reduced occurance of pimples and blemishes, getting a more restful sleep, improved digestion, and a feeling that your body is lighter.
- Your sweat will gradually become odorless.
- Your immune system will be strengthened, and your complexion will become bright and radiant.
- Your metabolism will be regulated helping those who are overweight, loose weight, and vice versa.
- It will also provide relief from many ailments such as (but not limited to): headaches, appendicitis, damaged intestines, menstrual problems, and diseases of the eyes, teeth, nose heart, rectum, and abdomen.
Important things to keep in mind before and during your Salt Water cleanse
- If you have constipation problems please use an herbal laxative for 1-2 days prior to cleansing.
- During the cleanse you must avoid: alcohol, fried, spicy, rich and heavy foods. Salt Water Cleanse Recipe
- 2 quarts/liters of hot water
- 1 tablespoon of natural salt. (i.e. sea, ground, evaporated, or natural sea salt.)
- freshly squeezed lemon or lime juice (can be added for taste)
- 16oz. Serving cup.
Salt Water Cleanse Directions:
- You will want to wake up early (5-7am), and drink all 2 quarts in 1 sitting. (If you feel full, do some stretches between sips.)
- Continue this for a week
- During this process you want to eat very simple foods (think of what you feed a baby)
- Should you decide to continue, drink those 2 quarts every other morning for week 2. For your 3rd week, drink every 3 days.
- When you go off the diet, gradually return to your normal diet. If you eat heavy, rich, processed, spicy, or fried foods, slowly introduce them back into your diet. However it is recommended that you make nuts, fruits, and vegetables a more regular part of your diet.
- Finally you can take this drink once a week as necessary to help clean your system. You can do this anytime, and don’t necessarily have to do it every week. You can make the choice for yourself based on your diet, or when you feel you need a cleanse.
The TRUTH About Colon Cleansing
Ever Do A Colon Cleanse?
You must learn the secret about colon What is known, and what is unknown
cleansing, or you'll regret it. Real cleansing photos. You decide.
