Master Cleanse Directions

  
The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.

 

 

What is it used for?


- To break down and remove toxins in the body.
- To clean both your digestive system and your kidneys.
- To clean the glands and cells in your body.
- To remove all waste and unnecessary material in your muscles and joints.
- To reduce and relieve pressure on your artieries, nerves, and blood vessels.
- To enhance the health of your blood stream.
- To maintain your body’s natural youth and strength

When should I use the Master Cleanse?


- If you are sick due to an acute or chronic problems.
- When your digestive system needs a good cleaning and rest.
- If your weight has become a problem.

How long should I use it?



Three to four times a year at 10-40 days at a time will do wonders for your body. The Master Cleanse diet will contain all the nutrition your body needs. If you have any serious ailments, you may use it more frequently, or for longer intervals. As with anything, if you are unsure, please consult your physician.

Directions for Making Lemonade (Master Cleanse)



- Squeeze ½ a fresh lemon or lime. (or 2 tablespoons)
- 2 tablespoons of maple syrup (make sure it’s genuine and not just flavored)
- 1/10th of a tablespoon of cayenne pepper (you may adjust this to suit your taste)
- Add cold or hot water in a 10 oz. Glass (I suggest using spring water, or water that has gone through a purifier)
You may drink mint tea occasionally to further assist in your cleansing. The mint tea will help neutralize body and mouth odors that will be released during your cleanse.

What if I am a diabetic?



- day 1: use a tablespoon of molasses in your glass of lemonade while reducing the insulin by 10 units.
- As you progress, each day you should reduce the insulin while increasing the molasses gradually to 2 tablespoons (per glass).
- When you’ve reached this proportion, the insulin can be removed completely, and you can replace the molasses with 2 tablespoons of maple syrup.
- You should regularly check the sugar level in your urine just to be safe.

How much should I drink?



You should take between 6 and 12 glasses a day. If you feel hungry, simply have another glass. Because this diet contains all the vitamins and minerals your body needs, you should not ingest any other food or vitamins during this period. If you are overweight or underweight, you may adjust the amount of maple syrup accordingly. Also, you may drink extra water if you wish.

You should be visiting the bathroom and having a bowel movement 2-3 or more times a day. This is the diet working to eliminate all the waste and unnecessary build up in your body. It is recommended to take an herbal laxative tea to help this process along. You can drink this tea both in the morning and at night, throughout the entire cleansing process. Remember, it’s best to take this laxative in liquid form, as this is a liquid diet.

I am finished, now what?



If your diet is mostly composed of raw fruit, nuts, and vegetables:

- Drink several glasses of fresh orange juice. This will help your body prepare to start ingesting regular food again.
- Day 3: Orange Juice for breakfast, raw fruit for lunch, fruit or a vegetable salad for dinner. You should now be ready to assume your normal diet.

If your diet is composed of meat, milk, and various processes and refined foods:

- Drink several glasses of fresh orange juice. This will help your body prepare to start ingesting regular food again.
- Day 2: Drink several glasses of fresh orange juice. Also, make yourself a vegetable soup for lunch. (You should make a nice vegetable soup composed of several vegetables. Limit your use of salt, and NO meat. This must be a fresh natural vegetable soup, so do not buy it from a can.)
- Day 3: Drink more orange juice. You can help yourself to a second helping of the vegetable soup you made earlier. For dinner, you can eat vegetables, salad, and/or fruit.
- Day 4: You may resume your normal diet. However it is suggested that you begin to alter your diet to include more fruits, vegetables and nuts, and less meat, milk, and processed foods.


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The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.

 

 

 

 

 

 

About Me

 
My name is Angela Chang, and I suffered from candida and chronic acne for many years. After trying many drugs, and visiting many doctors, I finally heard about colon cleansing. After trying a 3 month cleansing regimen, my symptoms were healed, and my health was restored. I wanted to create this free informative site to give back to the wonderful community!

 

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