Intro to Colon Cleansing

To restore our health, we need to clean our diet. We also need to clean our colon. These articles will introduce you to bowel cleansing: why we need to do it, how to do it, and what to eat during a cleansing regimen.

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New To Colon Cleansing?

If you have NOT done any colon cleansing at all, I would not recommend making your own P&B fiber shakes. The easiest way to cleanse for most beginners is to get a bowel cleansing kit. One of the best ones out there is the Dr Natura's Colonix Program. If you visit health forums, you will see that it's arguably the only sensible option. There just aren't many good colon cleansing kits out there.

New To Colon Cleansing? No Worries, Start Here!

 

 

Introduction to Colon Cleansing
Why do we need to colon cleanse? What is involved, and why do I need to cleanse?

 
The Bowel Cleansing Regimen
This article will tell you the steps to cleansing your colon.

 
Ultimate Cleansing Guide
The complete guide to colon cleansing. Must-read for newbies and beginners!

 
The Colon Cleansing Diet
What foods should I avoid while cleansing? What supplements should I take?

 
How Do I Fast Safely?
Understand what fasting is all about, and how to fast safely...

 
The Health Benefits of a Colon Cleanse
What are some symptoms cleansing will treat? Why will it be beneficial?

 Colonics: Introduction
What's a colonic, and how do I get one? Why do I need one while cleansing?

 
Why we need to take a Probiotic
Why we need to take Latero-Flora to replace friendly bacteria during colon cleansing.

 
Oil of Oregano Benefits
The health benefits of Oil of Oregano, and why we need to take good oil while cleansing.

 
What is Psyllium Husk?
What are Psyllium Husks?

 
What is Bentonite Clay?
Is it actual clay? What is it used for?

 
What is Activated Charcoal?
What is activated charcoal?

 
Mucoid Plaque
We'll tell you what you can expect to see in your bowels when you cleanse.

 
How to Give An Enema Safely
How can I perform an enema on myself safely? What are some tips?

 
Colon Hydrotherapy
What should I do to prepare for a colon hydrotherapy?

 
Colonic Irrigation
What is the history of colonic irrigation? Why have doctors frowned upon it?

 
Salt Water Flush Details
Can't do an enema or get a colonic? Try the salt water flush.

 
Internal Cleansing
Colon cleansing is just the first step to a healthy non-toxic body. We need to cleanse our liver and parasites too.

 
Healthy Bowel Movements
How can I have healthy bowel movements?

 
How Often Should I Cleanse?
How often we should colon cleanse.

 
Complete Body Cleansing
The complete body cleansing regimen: colon, parasite and liver cleansing.