Herbal Laxative

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Constipation may be caused by different things. These things include a change in the diet and not drinking enough water to the extremely negative intestinal tumor. If you are dealing with constipation, and you have not had a change in your diet or water intake you should consult your doctor to make sure that you do not have a serious problem. After your doctor has determined that you do not have a serious problem, herbal laxatives can be helped to aid with constipation.



You don't want to use the herbal laxatives too long, since you can become dependent on them.



The most popular laxative to purchase in bulk is the herb psyllium. You can buy this at the drug store. They do carry a warning of developing an allergy, however those who develop allergies are those who are over exposed to the psyllium. There was a study that shows that 80% of the people who were tested, psyllium helped their irritable bowel syndrome.



Two other herbs cascara and senna are also used. Senna is a stronger and cheaper herb that is used mostly in North America. Both of the herbs are considered to be irritating. They work by aggravating the intestine and it causes the body to order an evacuation. These herbs are safe only for a short period of time in small amounts. Using these herbs for an extended period of time can make your bod forget how to operate on its own.



They can also encourage hemorrhoids. Mothers who are nursing should also be careful since these herbs could end up in their breast milk. Cascara is the gentlest of the irritating laxatives. It works through the nervous system and does not cause intestinal irritation as much. Cascara has more than one function. It also helps to improve the tone and function of the intestines.



The other herbal laxatives that are irritating include aloe and turkey rhubarb. These should be used with care. You should not confuse this aloe with the healing-enhanced aloe juice. Although it comes from the same plant, it does not have the same soothing capabilities since it comes from a different part of the plant. In the past castor oil was a good natural laxative, however now it is shown to cause dehydration and a mineral imbalance.



Licorice is a light laxative. You can take less of another type laxative if you combine licorice with it. Licorice makes the intestine more responsive to other laxatives. The laxatives that are irritants should be combined with this herb. It will help to prevent cramping and relax the intestine. The most popular of these used are fennel, ginger, and peppermint.



Bulk laxatives are the most gentle solution to aid with constipation. If you have sensitive or an enflamed bowel this is the best to use. They are also safe to use if you have intestinal inflammation, hemorrhoids, colitis, or if you are pregnant or nursing. Before taking any of these you should talkl to your doctor to make sure that these laxatives are safe for you to use. If you have any of these conditions, bulk laxatives should be what you choose first.



If you buy a laxative as a syrup or pill, make sure that you follow the directions on the bottle. You can also take some herbal laxatives in the form of tea. Laxatives take time to work. Irritating laxatives take from six to twelve hours to work. Bulk laxatives take 12 to 24 hours to work. Also how it works depends on the person.



Laxatives should never be used to make up for a bad diet. Your intestines need fiber which works to push out of the system. This is necessary to have a healthy digestive system. Eating lots of whole grains, fruits and vegetables and drinking lots of water can help you to keep a healthy digestive tract and lessen your chances of becoming constipated.



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Learn More about the Colonix Program


The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.






About Me

My name is Angela Chang, and I suffered from candida and chronic acne for many years. After trying many drugs, and visiting many doctors, I finally heard about colon cleansing. After trying a 3 month cleansing regimen, my symptoms were healed, and my health was restored. I wanted to create this free informative site to give back to the wonderful community!


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