The human body is exposed to many toxins through unprocessed foods, water pollution and air pollution. There is a regimen called detox that can help expel such toxins out of the body. Cleansing the body of excess sugars and waste can help create a healthy, vital environment for all the systems. This detox can be accomplished trough diet and lifestyle changes like avoiding refined foods, sugar and caffeine and getting rid of stressful situations.

 

Colon cleansing is an important step in the detox process because if the colon is not clean while trying to clean other organs, the toxins will just get recycled into the body. The colon is a section of the large intestine that holds a varied amount of fecal matter and/or undigested food. This toxic matter has been linked to many ailments such as insomnia, constipation, low sex drive and many more. There are two main types of methods for colon cleansing.

 

One is using an herbal supplement in powder or liquid form the other is a hydro irrigation called a colonic where a rubber hose is inserted in the rectum and it is flushed with water. The herbal colon cleanse will be further explored.

 

Herbal Colon Cleansing

 

There are many herbal supplements that can be used to clean the colon. Many have the same key ingredients that help remove mucoid plaque from the colon. Mucoid plaque is hardened layers of mucous and fecal matter that has formed because of stress and diet.

 

Key Ingredients

 

Psyllium. This is a natural herb that is water soluble. It is a dietary fiber that comes from the husk of blond psyllium seeds. This fiber is considered mucilage which retains water. This is important in the digestion process because insoluble fibers do not dissolve in water. Psyllium has been known to help with ailments such as constipation and diarrhea. Instead of using harsh methods like enemas for cleansing the colon psyllium can be used. It is gentle to the colon because it acts like a sponge to remove toxins of the colon wall.

 

Aloe Leaf. This is a powerful laxative that is converted by taking juice from the skin of an aloe leaf. It is called aloe juice or aloe latex and is a bitter yellow liquid. It may cause cramping.

 

Senna. This is used to treat constipation and is derived from the aloe plant. This is a gentler laxative as opposed to the aloe leaf. It allows the bowels to move naturally within 6-12 hours of ingestion. It is found in capsule, tablet, liquid extract and dried root form. Cascara Sagrada. This contains anthroquinones which trigger contractions in the colon.

 

These contractions urge the bowels to move. It is a powerful, yet gentle laxative that has been known to improve the muscle tone of the colon wall. It is can be found in liquid, capsule or dried bark. Fresh cascara bark may cause vomiting so it is not recommended.

 

Ginger Root. This is used to help treat upset stomach in digestion. It is an underground stem that contains volatile oils and phenol compounds. These ingredients help in digestion. It can be found in extract, tincture, capsule and oil form. It is also readily available in some prepared foods such as ginger ale or ginger sticks.

 

Cayenne Pepper. Cayenne Pepper, which is made from dried pods of chili peppers, acts as a cleanser for the digestive, respiratory and circulatory systems. It also increases warmth and breaks up mucus.

 

Herbalist use cayenne pepper frequently not only to handle a large range of problems, but also to enhance the effectiveness of many other herbs. It can be found in powder and capsule form although powder form is recommended so there is not a shock to the body.

 

Barberry. This herb is used to aid in digestion and help with heartburn. Its main use is to treat diarrhea. It is a mild laxative that can help expel built up toxins such as fecal matter in the colon. It can be found in tea, tincture, capsule, dried herb or tablet form.

 

Want to Start Cleansing?

 

If you are looking to finally start cleansing your body of harmful toxins, and mcuoid plaque, the easiest and most effective way is to try Dr Natura's Colonix Program. As a complete cleansing program, it will help eliminate acne, get rid of candida, relieve constipation, rejuvenate your health, and lose weight. I recommend you learn more about Colonix, or you will regret it later..

 

Learn More about the Colonix Program

 

The TRUTH About Colon Cleansing	Ever Do A Colon Cleanse?
You must learn the secret about colon cleansing or else you will regret it...	What is known, and what is unknown. Real cleansing photos. You decide.