The colon can store a varied amount of undigested foods, mucus and fecal matter. The combination of mucus, undigested food and fecal matter is called mucoid plaque. This plaque is a toxin that when found in abundance creates many ailments in the body. These ailments include constipation, backaches, skin disorders and many more.

 

In an attempt to cleanse the colon of this mucoid plaque many have chosen to do a colon cleansing. There are two main ways to do a colon cleansing. One is with an herbal supplement. The other is by inserting rubber hose in the rectum and flushing it with water. There are a lot of supplements that cost hundreds of dollars, but there are certain ingredients that can be found in the cabinet that can help. Many of these ingredients can be found in an herbal supplement store for very little money.

 

Many have also chosen to use recipes that will allow the constipation and buildup to be removed gradually instead of drastically. There are many recipes and many levels of harshness. These recipes can be used on a daily basis, but some are more appropriate for occasional use.

 

Recipe #1

 

This is a mild recipe that even a child aged 2-10 can use.

 

Ingredients

 

2 oz of orange juice with pulp

 

2 large teaspoons of Arrowroot powder

 

½ large teaspoon of Vitamin C Crystal Powder

 

¼ teaspoon of bone meal powder

 

Instructions

 

Eat a banana before bed or have an empty stomach. Drink any liquid 30 minutes before taking the drink mixture as no other liquid should be consumed after taking it. Mix ingredients together. It will be slightly thick, but thin enough to drink. One sip of water that is swished and swallowed should be taken to clear the esophagus. The teeth should be rinsed with a baking soda/water mixture. Do not swallow this mixture.

 

The mouth is then rinsed with water. Teeth should get brushed. This should be the last liquid taken even if thirst occurs. This mixture should be taken before midnight. In the morning, get an abdominal massage and take 2 probiotic capsules. Then drink warm or room temperature water. Wait 30 minutes before eating breakfast. Do some stretching, go for a walk and do abdominal massage before breakfast.

 

Recipe #2

 

This recipe is appropriate for age 11 and up.

 

Ingredients for drink at night

 

2 oz of orange juice with pulp

 

2 large teaspoons of Arrowroot powder

 

½ large teaspoon of Vitamin C Crystal Powder

 

¼ teaspoon of bone meal powder

 

Instructions

 

Eat a banana before bed or have an empty stomach. Drink any liquid 30 minutes before taking the drink mixture as no other liquid should be consumed after taking it. Mix ingredients together. It will be slightly thick, but thin enough to drink. One sip of water that is swished and swallowed should be taken to clear the esophagus. The teeth should be rinsed with a baking soda/water mixture. Do not swallow this mixture.

 

The mouth is then rinsed with water. Teeth should get brushed. This should be the last liquid taken even if thirst occurs. This mixture should be taken before midnight.

 

Ingredients for drink in the morning

 

Approx 14 oz of Concord grape juice

 

1 large heaping teaspoon of psyllium husk powder

 

½ teaspoon of Vitamin C crystals

 

½ teaspoon of bone meal powder

 

Instructions

 

In the morning, get an abdominal massage and do some sit-ups. Drink Concord Grape Mixture immediately after making. (Shake well) Then drink warm or room temperature water. (At least 24 oz within 20 minutes) Wait 30 minutes before eating breakfast. Do some stretching, go for a walk and do abdominal massage.

 

With both recipes there are a certain criteria that need to be followed:

 

1. Use the ingredients between one week and one year. The toxins will continue to come out as long as they are present in the body. When they are not present anymore, discontinue use.

 

2. Make sure that a lot of purified water is consumed during the day. The psyllium in the drink absorbs a lot of water and dehydration could occur.

 

3. Try to eat foods with herbs that will assist in fighting the mucus that forms in the colon. Otherwise eating normal is ok.

 

4. Make sure that if there is an urge to move the bowels, that they are moved. This is why most fecal matter gets stored.

 

Want to Start Cleansing?

 

If you are looking to finally start cleansing your body of harmful toxins, and mcuoid plaque, the easiest and most effective way is to try Dr Natura's Colonix Program. As a complete cleansing program, it will help eliminate acne, get rid of candida, relieve constipation, rejuvenate your health, and lose weight. I recommend you learn more about Colonix, or you will regret it later..

 

Learn More about the Colonix Program

 

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