Cons of the Master Cleanse Diet

The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.




The body is exposed to many toxins through processed food, air pollution and water pollution. These toxins have been linked to such afflictions as acne, bad breath, insomnia, low sex drive, poor memory, gas and many more. Cleansing your body of stored fats and toxins is called detox. Detox is vital to the body for health and energy reasons. Using diet and exercise regimens can help detox your body. Many people lose weight and gain a lot of energy by shedding impurities from their bodies. About 40 years ago Stanley Burroughs developed a Master Cleanse Diet that will eliminate and dissolve all types of fatty tissues while it detoxifies the body.


What is the Master Cleanse Recipe?


2 tablespoons of lemon or lime juice (1/2 lemon)

2 tablespoons of pure grade B maple syrup

1/10 teaspoon of red cayenne pepper or to taste

12 ounces of purified water


Preparation ahead of time is recommended. Estimate how many glasses a day will be consumed. Take anywhere from six to twelve glasses a day. Be sure to be consistent with the amount of lemon juice per glass. Make sure six glasses is the least amount consumed per day. NOTE: individuals can drink more water or more lemonade in case of hunger pains. Eating food is not advised because the lemonade is already food, but in liquid form. This can be followed from a range of 10 to 40 days depending on a person’s physical conditions.


What Makes this Diet Work?


Lemons contain rich amounts of minerals and vitamins. Lemons also help break up mucus in the body.


Maple Syrup has a balanced form or positive and negative sugars. There is no substitute, it is highly recommended because of its mineral content and taste. The vitamins and minerals in maple syrup include: potassium, calcium, magnesium, manganese, iron, copper, phosphorus, sulfur, chlorine and silicon. Vitamin A, B1, B2, B6, C, nicotinic acid and pantothenic acid are also key ingredients to maple syrup.


Cayenne Pepper acts as a cleanser for the digestive, respiratory and circulatory systems. It also increases warmth and breaks up mucus. Herbalist use cayenne pepper frequently not only to handle a large range of problems, but also to enhance the effectiveness of many other herbs.


NOTE: Using an herbal laxative each evening will help bowels move two to three times a day. This will insure the toxins do not store up in the body. A salt water solution containing two teaspoons on non-iodized sea salt and a quart of water is required to induce bowel movements.


What are the Cons to the Master Cleanse Recipe?


Hunger pangs

Tiredness and Aches


Mental Irritability


Lack of sustainability

Possible medical complications due to acidity levels in lemons

Ingredients have no nutritional values as they mostly consist of water

Too much laxative use could have a negative effect on the colon and actually prevent it from absorbing minerals and vitamins and absorbing too much water. This could lead to bacteria infection.


What are the Benefits of the Master Cleanse Recipe?


1. Help dissolve and eliminate toxins and congestion in the body.

2. Help clean the kidney and digestive system.

3. Helps purify glands and cells in the body

4. Helps eliminate unusable waste and hardened material in the joints and muscles.

5. Helps build a healthy blood stream.

6. Helps relieve pressure and irritation in the nerves, arteries and blood vessels.

7. Helps preserve youth and vitality.

8. Helps restore healthy skin.

9. Mucus diseases like colds, flu, asthma, hay fever, sinus and bronchial troubles will be dissolved and eliminated. The system will be clear of allergies which might have caused breathing difficulties and clogged sinus cavities.

10. Helps with weight loss.


What to do after the Master Cleanse Diet?


Breaking a long fast should be done slowly and gradually. Solid food should be taken a day or two after consuming juices and grapefruit and oranges. On the second day raw fruits and vegetables can be consumed in the evening. If meat is desired have cooked vegetable soup in the afternoon and salad for dinner. The lemonade drink can be consumed for breakfast. Probiotics are only recommended after the cleanse is completed.

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The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.






About Me

My name is Angela Chang, and I suffered from candida and chronic acne for many years. After trying many drugs, and visiting many doctors, I finally heard about colon cleansing. After trying a 3 month cleansing regimen, my symptoms were healed, and my health was restored. I wanted to create this free informative site to give back to the wonderful community!


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