Colon Health Tips

  
The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.

 

 

 

The colon can become dirty because of air pollution, unprocessed foods and water pollution. When these toxins build up in the body it can cause many ailments like depression, cancer, low sex drive, constipation fatigue and many more. It has been reported that colon cancer is the second highest form of cancer that most people have. In an effort to keeping the colon from collection undigested foods and fecal matter many have used herbal supplements or irrigated their colon by inserting a rubber hose into the rectum and flushing it with water. Colon cleansing is important. It is the first step in detoxing the body. Detox is when through diet and/or exercise toxins are removed from the body. When the colon is cleansed first before a detox regimen is practice, toxins will not recycle back into the body. There are many steps to take to make sure the colon is healthy.

Tips for a Healthy Colon:

1. Get a colonoscopy. A colonoscopy is an exam that can be done by using a colonoscope. Generally at age 50 regular screening should begin however that is dependent on age, family and medical history. Colon cancer must be caught early, before symptoms in order to treat it effectively. A doctor can determine if there are any dangerous polyps present by doing a biopsy.

2. Lose weight if obese. Some studies have shown that obese, non-active people have a higher risk of getting colon cancer. Exercising and maintaining a healthy diet has been shown to cut the risk by about half.

3. Try a low fat diet. Diets that are high in fat can make the amount of bile acid increase and it will flow into the intestine. This acid is used to digest fats, but when found in large amounts will put the risk of colon cancer at a higher rate. This acid might change to cancer causing agents in the body. The daily caloric intake each day for fat should be no more then thirty percent.

4. Do not smoke or quit smoking. Smoking also affects the digestive system. It is a misconception that only smokers get lung cancer. One study has shown that smokers are 30% to 40% more likely to get colon cancer than nonsmokers.

5. Eat a diet high in fiber. Eating fiber will help the digestive tract stay clearer. Fiber does not break down during digestion; it absorbs water when it moves through the digestive tract. With increased use the fiber creates regularity so food leaves the body quicker causing less damage in the process. Many food sources like beans, whole grains, vegetables and fruit contain this essential fiber.

6. Drink some wine. This is an alternative treatment. Beer and mixed drinks do not have the same effect. It was reported that drinking at least one glass of wine a week could protect the body from developing cancer causing polyps. This does not treat polyps that are already present. This wine use has also shown effects that have been beneficial to the heart.

7. Check family history. Get regular colon cancer screenings, especially if colon cancer runs in the family. People who have a family history of colon cancer are more likely to get colon cancer than those who do not. This puts the percentage to about 25 or 80 to 90 million people.

8. Manage the stress. Stress management is important because stress effects the emotional and physical. Some diseases like cancer and heart disease have been linked to stress. People tend to eat “comfort foods” when stressed. Many times this food is unhealthy and it results in toxins building up in the body this results in a harmful cycle because the worse the person feels the more they eat, but the food is harming the body. Cleansing the body of harmful toxins will leave the body stress free and will result in a happier, healthy more vital body and colon.

 


Oxygen Vs. Fiber Based Colon Cleansers

For roughly 10 years, Oxy-Powder has helped people just like you regain their digestive health from the inside out! More than 2 million satisfied customers have used and continue to use Oxy-Powder and give it fabulous reviews. I highly recommend you try this oxygen based alternative to colon cleansers.

It is time once and for all to beat all the ills and woes, in order to feel clean again. Oxy-Powder is 100% risk free with a 100% money back guarantee. You have nothing to lose except those dangerous colon toxins!

So whether you want a simple stress free solution, or a full comprehensive cleanser, Oxy-Powder has the solution to fill your needs.
Oxy-Powder

Read customer reviews, and get started with OxyPowder!



 

  
The TRUTH About Colon Cleansing    Ever Do A Colon Cleanse?

You must learn the secret about colon           What is known, and what is unknown
cleansing, or you'll regret it.                              Real cleansing photos. You decide.

 

 

 

 

 

About Me

 
My name is Angela Chang, and I suffered from candida and chronic acne for many years. After trying many drugs, and visiting many doctors, I finally heard about colon cleansing. After trying a 3 month cleansing regimen, my symptoms were healed, and my health was restored. I wanted to create this free informative site to give back to the wonderful community!

 

Monthly Newsletter

Sign up for our monthly newsletter and recieve new articles as well as updates on new content added to this site.

 

Looking to do colon cleansing the right way? You can do so conveniently and easily. Get the Colonix Program Here.