Sign and Symptom of Irritable Bowel Syndrome
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Irritable bowel syndrome is a functional disorder which mainly affects the large intestine. In fact, irritable bowel syndrome (IBS) affects up to 20% of the general population.
* milk products (e.g. cheese, ice cream, etc.)
* chocolate
* alcohol
* caffeine (e.g. soda, coffee, etc.)
* third
* third
* antispasmodics
* antidepressants
It is called a syndrome because is comprises of many symptoms such as:
* cramping pain in the stomach
* painful diarrhea/constipation
* mucus in the stool
* swollen/bloated stomach
* feeling that you haven't finished a bowel movement
Some foods make IBS worse.
* fatty foods (e.g. french fries)* milk products (e.g. cheese, ice cream, etc.)
* chocolate
* alcohol
* caffeine (e.g. soda, coffee, etc.)
* third
* third
Fiber reduces IBS symptoms by making stool soft, bulky, and easier to pass Here are some foods that make IBS better.
* apples
* peaches
* raw broccoli
* cabbage
* raw carrots
* peas
* kidney beans
* lima beans
* whole-grain bread and cereal
Medicines your doctor might prescribe:
* laxatives* antispasmodics
* antidepressants
Remember! Follow your doctor's orders precisely to ensure results, and so you do not become dependant on these medicines.
