Sign and Symptom of Irritable Bowel Syndrome

Irritable bowel syndrome is a functional disorder which mainly affects the large intestine. In fact, irritable bowel syndrome (IBS) affects up to 20% of the general population.

 

It is called a syndrome because is comprises of many symptoms such as:

 

* cramping pain in the stomach
* painful diarrhea/constipation
* mucus in the stool
* swollen/bloated stomach
* feeling that you haven't finished a bowel movement

Some foods make IBS worse.

* fatty foods (e.g. french fries)
* milk products (e.g. cheese, ice cream, etc.)
* chocolate
* alcohol
* caffeine (e.g. soda, coffee, etc.)
* third
* third

 

Fiber reduces IBS symptoms by making stool soft, bulky, and easier to pass Here are some foods that make IBS better.

 

* apples
* peaches
* raw broccoli
* cabbage
* raw carrots
* peas
* kidney beans
* lima beans * whole-grain bread and cereal

Medicines your doctor might prescribe:

* laxatives
* antispasmodics
* antidepressants

 

Remember! Follow your doctor's orders precisely to ensure results, and so you do not become dependant on these medicines.

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